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Awaken Yourself

Trauma Informed Workshop Series

Trauma Informed Workshop Series

Regular price $100.00 USD
Regular price Sale price $100.00 USD
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Presenting a series of three hour workshops focused on introducing participants to a
variety of concepts aimed at bringing clarity to who we are, why we behave the way we
do, and how to have healthy relationships with others. These workshops will empower
participants to take control of their lives through understanding what drives them and
how to interrupt destructive behavior patterns. Each workshop is a stand-alone
workshop so participants can choose to participate in one, two or all three workshops.

Identity and Self-Awareness – This workshop will look at how identities are formed and
the things that influence our perceptions of self. The workshop will consider
developmental stages and how social and cultural influences affect us both positively
and negatively. The concept of “Change” will be discussed, and what is required to
make different decisions for ourselves will be addressed.

Healthy Relationships – This workshop will analyze what constitutes an interpersonal
relationship, the types of interpersonal relationships people have, relationship stages,
and what makes a relationship healthy. The unhealthy aspects of relationships will be
explored and tips on mastering relationships will be presented.

Your Trauma – This workshop will explore what trauma is and how it manifests. The
workshop will consider the impacts of trauma on the brain and body, and help
participants understand how trauma affects their decisions and behaviors.

Presenter: Angela M. Rinaldo, MA, AAC, CC

You will receive and email with registration info shortly after purchase 

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